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March Matness


To spread the word of Pilates and take us back to the original matwork, Benjamin Degenhardt created March Matness.  This worldwide social media campaign designates a particular matwork exercise to each day of the month of March.  Follow along and join the movement by posting a photo or video for each exercise each day.  

1. #hundred
2. #rollup
3. #rollover
4. #onelegcircle
5. #rollingback
6. #onelegstretch
7. #doublelegstretch
8. #spinestretch
9. #rockerwithopenlegs
10. #corkscrew
11. #saw
12. #swandive
13. #onelegkick
14. #doublelegkick
15. #neckpull
16. #scissors and #bicycle
17. #shoulderbridge
18. #spinetwist
19. #jackknife
20. #sidekick
21. #teaser
22. #hiptwist
23. #swimming
24. #legpulls (front and back)
25. #kneelingsidekick
26. #sidebend
27. #boomerang
28. #seal and #crab
29. #rocking
30. #controlbalance
31. #pushup

Make sure to use the following hashtags - #spacepilatesmt #marchmatness2017 #MM2017 - and tag @spacepilatesmt to be entered to win prizes at the end of the month! 

Later Event: March 4
Community Matwork Class